Helping you find your way to personal wellness
You may not always feel comfortable sharing with a counsellor, and that’s okay. We have created our mental health programs and resources to give you alternative options to connect, take a breather, and reassess in whichever way feels right for you.
We’re glad you’re here and invite you to take some time to explore all mental health support options available to you. Feel free to take advantage of them whenever you feel like you could use that little bit of extra support.
Carepath by BayShore
Comprehensive mental health services are available to support you through your unique needs.
To use Carepath, one must be an AU student actively enrolled and completing courses.
Register for Carepath by BayShore today988 Suicide Crisis Helpline
988 Chat and Text is a service of the 988 Suicide Crisis Helpline, connecting individuals with crisis counsellors for emotional support and other services via web chat or texting 988.
Access supportTalkCampus
This is your safe space to chat anonymously with students from around the world going through the similar struggles you are, at any time.
Connect with your peers211
If you have questions about the services that may exist in your area in Canada, you can try calling 211 for more information.
Online learning course
Complete our free "Learning to learn online" course to get more comfortable with the stresses of online learning.
Learn more about the courseWellness Together
Wellness Together is a free tool for Canadians seeking mental health support and resources.
Access Wellness Together resourcesRecovery Colleges
Access to free online courses that review mental health and other topics.
Register for a courseAre you feeling stressed about your next exam?
From learning how to alleviate exam anxiety to getting familiar with our online testing environment, we’ve prepared some useful resources for you.
Explore more exam services:
Booking examsPreparing for examsWriting online examsGet in touch with us
Get answers to any specific questions regarding our learning support services by contacting our team members directly.
Send us a noteUpdated December 05, 2023 by Digital & Web Operations (web_services@athabascau.ca)