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Home » imposter syndrome

imposter syndrome

Opinion: Is academic Imposter Syndrome an imposter?

In Our Communities |

Words to the Wise |

May 10

Researchers at our observatory in Athabasca captured some amazing footage of #auroraborealis on March 23-24, 2024! In fact, it’s the brightest #northernlights they’ve captured!

With conditions favourable for aurora in the coming days, space scientist Dr. Martin Connors shares tips for getting a good view. LINK IN BIO for article.

May 10

Post-secondary education and balancing studies with family and work can lead to stress and anxiety. To support you through these challenges, #AthabascaU offers comprehensive mental health resources accessible 24/7. Whether you're navigating the uncertainties of student life or seeking academic assistance, Learner Support Services is here for you.

Let's explore how you can prioritize your mental well-being and academic success with AU's support.

I'm having a good day! 😀

This is great news! Keep it going by connecting with friends and family through phone, email, and social media. Try to set up a daily routine with activities such as connecting with someone, studying, or incorporating mindfulness, which many find helpful.

I am functioning well and keeping up with my studies! 🙂

Remember to keep a daily schedule of studies to keep you on track and set aside two hours a day per course. Connect with your tutor or academic expert if you need some support. And don’t forget to check in on your own mental health and wellness as part of your daily routine. Remind yourself you are doing well and keep positive about your studies and future opportunities!

Today is a bad day and I wouldn't mind reaching out to someone. 😕

AU is here to support you and your academic journey. If you need support with staying on track with your studies, you can book an appointment with AU Counselling Services.

I am feeling anxious and stressed. 😦

Anxiety is our normal reaction to stress. We all experience different levels of stress throughout our lives in response to life events, and this is okay.
During times of uncertainty, managing anxiety is important for our own mental health. Don’t forget AU students have access to resources 24/7. LINK IN BIO for full article and link to resources. #MentalHealthWeek #MentalHealthAwarenessWeek #MentalHealthMonth #MentalHealthAwarenessMonth

May 9

“Learning is an ongoing thing. You cannot grow if you don’t develop yourself professionally and personally.”

Born and raised in Berbice, Guyana, Narine Dat Sookram struggled to adjust to life in Canada as a new immigrant. But he credits those same struggles with influencing his decision to help others through counselling and community volunteerism. LINK IN BIO

May 8

“Athabasca University is an exceptional place. The people in it are driven to see students succeed.”

Julia Cornester has worked in a variety of nursing roles since she started practising in 2008. Even though she was helping patients on the front lines of health care, she didn’t feel like she was having the kind of impact she wanted.

She chose AU’s Master of Nursing program so she could effect change in health-care policy. LINK IN BIO

May 2

“I look back and say that the catalyst for me continuing my academic pursuits started with AU.”

After taking 7 courses in criminal justice with #AthabascaU while working on a General Studies degree, Chris Kayser knew he wanted to pursue a career in cybercrime prevention. After finishing a master's degree and a specialized criminal justice program, Kayser wrote a guidebook for online students, formed Cybercrime Analytics and started his work as a cybercriminologist. LINK IN BIO

Apr 30

Finished your coursework and are preparing to write your exam online via ProctorU but not sure where to begin?

Check out these 6 tips before booking your online exam so you know what to expect! LINK IN BIO

Apr 25

“We need housing to not be a commodity. We need it to be something that people get because they're a person who deserves housing.”

Shelter is a basic human need, yet many workers in the affordable housing sector face moral dilemmas daily. Dr. Katie MacDonald researches their struggles and advocates for change. LINK IN BIO #ResearchWithReach #AffordableHousing #HousingAffordability #Housing #AffordableHousingCrisis #AffordableHousingForAll

Apr 23

With an 86% increase in vacant nursing positions, Canada's health-care system is under strain. #AthabascaU researcher Dr. Venise Bryan considers how nurses transitioning into expanded roles might alleviate pressure. LINK IN BIO #ResearchWithReach

Apr 22

How does the economic landscape impact teen food choices and overall well-being?

Dr. Alexa Ferdinands’s research investigates the unique challenges and opportunities of food environments in rural Alberta. LINK IN BIO #ResearchWithReach

Apr 21

"The housing system itself is built to produce crisis for some people."

Dr. Katie MacDonald’s research highlights how vulnerable folks are impacted by a widespread housing shortage in Canada. LINK IN BIO #ResearchWithReach

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