5 ways to train your brain for personal productivity
Realize your best self by finding balance between life and learning
With a hectic schedule and no time to spare, maximizing your personal productivity is key to success and finding balance between your life and education with Athabasca University.
Achieving that balance can help you reduce stress and increase positivity by focusing on what really matters to you. Here are some strategies that can help you achieve your goals in life and learning.
Build positivity into your day
We all know someone who just exudes positivity. All. The. Time. They don’t have to grit their teeth or force a smile to appear happy or avoid conflict. What’s their secret?
Create work-life balance
Online classes through AU are designed to help you achieve your goals in life alongside the realities of your day-to-day. Learners who work while studying often wear many hats, so finding and maintaining a positive work-life balance can be difficult. Here are some tips that can help.
Focus on the task at hand
When you’re a learner, managing your time effectively is critical to success. Work distractions and home obligations can make it harder to complete course work.
Learn stress-free study habits
Stress can be a part of student life. If you want relief, you need a plan. Learn how to create a solid routine and study habits.
4 steps to help online learners create a solid study routine
Check your mental health
Feeling good? Feeling great? Bleh? Overwhelmed?
It cannot be emphasized enough: it is vital to consistently evaluate your mental health, anxiety levels, and stress load.
