Mental Health and Wellness

Taking care of your well-being is the first step towards long-term personal growth. We are here to encourage and assist you in strengthening your mental and emotional health.

Making mental health a priority to support your study success

At Athabasca University, we recognize that there are times where you could use a little more help. Wherever you are in your journey, we welcome you to browse our resources and programs to find support that's right for you. Whether it's talking to a professional counsellor or using our tool TalkCampus, our support is always just a click away.

Wellness programs and resources

Find support through Carepath by Bayshore's online support services, explore our anonymous peer support platform—TalkCampus, access free online courses, and more.

Learn about all programs

Helpful external resources

A listing of external mental health and wellness resources compiled by our experts and with direct input from our AU student community.

Browse mental health resources

Getting help

If you are in crisis and urgent need to connect with one of our mental health experts directly, don’t hesitate to reach out. We have resources to support you no matter what. In the event of an emergency, always call 911.

Find support now

Get in touch with us

Get answers to any specific questions regarding our learning support services by contacting our team members directly.

Send us a note

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Updated December 12, 2024 by Digital & Web Operations (web_services@athabascau.ca)