‘AU has given me something invaluable: the chance to learn in a way that works for me’

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Learners Like No Other is a new series where real students and alumni share how online learning at AU is like no other university experience. Submit your story.


Olivia Shepherd
Current student, Bachelor of Arts, Major in Psychology, Minor in Philosophy
📍 Edmonton region, Alta.

Why was online learning at Athabasca University the right fit for you?

When I first enrolled at Athabasca University, I wasn’t entirely sure what path I wanted to take—academically, professionally, or even personally. But AU’s flexibility gave me the freedom to figure it out without pressure.

More importantly, AU provided me with a learning environment where I could truly thrive. As someone with AuDHD—autism and attention-deficit/hyperactivity disorder—and chronic physical illnesses, traditional brick-and-mortar education often felt like an uphill battle. The rigid structure, sensory overload, and lack of accommodations made learning more exhausting than enriching. But AU changed that. Here, I’ve been able to pursue my passions while also learning about myself.

Part way through my journey at AU, I was diagnosed with ADHD. I won’t pretend it’s been easy; some days are still a challenge. But AU has allowed me to extend myself the same patience and grace it offers. On days when my symptoms are overwhelming, I don’t have to worry about missing in-person lectures. I can take breaks when I need them so that I can ensure that I’m actually focused when I study. I can minimize distractions. And when my physical health takes a hit, I don’t have to push through pain just to keep up.

Ultimately, AU has given me something invaluable: the chance to learn in a way that works for me. AU has given me an opportunity like no other—to learn like no other.

How has studying at AU helped you achieve your goals (personal, professional, academic)?

Athabasca University has helped me achieve goals I never thought possible.

On a personal level, AU has given me the space to grow in key areas—strengthening my discipline, practising patience, and learning to navigate challenges with resilience. Additionally, it has allowed me to continue doing something I love: travelling. My education isn’t something I have to pause or put on hold; instead, it comes with me. With my laptop and books in my bag, I can take my studies wherever life takes me.

AU has also been instrumental in shaping my professional interests. Its flexibility has allowed me to work and support myself while pursuing my education, and it even opened doors I never imagined. It gave me an opportunity I would never have received anywhere else, becoming an Athabasca University Students’ Association (AUSU) councillor.

I was privileged to serve as the vice-president of community and wellness from 2024-25, and to presently continue being a member of the AUSU council. I’ve gotten to improve my professional skills of advocacy, communication, and leadership—qualities that will be critical when I embark on my next educational journey: law school.

Who is your biggest cheerleader that helps you stay focused on your goals?

My fiancée, Sarah, and my parents. All three have been instrumental in my journey. Sarah has always given me that extra “oomph of motivation” when I need it, reminding me of the bigger picture. My mom has always helped me out of my decision paralysis; when I have five different paper topics and can’t decide, we chat it out until I eventually end up with my final decision. My dad has always been motivational in unconventional ways, but ways that work wonderfully for me. He inspires me to always do my best.

What's your favourite course?

SOCI 305 – Sociology and Crime or WGST 333 – Goddess Mythology

What are you plans for the future, after completing your AU program?

I’ll be attending law school with the intention of becoming an international human rights lawyer.

How is your AU education different than what you've experienced previously? (a.k.a. How is AU like no other?)

AU has provided access like no other and opportunity like no other. AU has reduced barriers to getting a university education, in a setting where I thrive.

Share your story to win!

Click on our entry form to answer questions about your education journey and to share photos to accompany your submission. Writers of published submissions win an AU swag pack!

Olivia Shepherd is a Bachelor of Arts student majoring in Psychology with a minor in Philosophy. She lives in the Edmonton area with her fiancée, their Australian shepherd, Oakley, and three cats—Toast, Sangria, and Spritzer. When she isn’t studying, Shepherd can usually be found building Lego sets, working through her never-ending “to be read” list, or trying out new coffee shops.

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