Resiliency at Work
Resilience is often described as your ability to bounce back from adversity. Being resilient is an important building block of individual and organizational health and well-being. This seminar will provide participants with an understanding of the different components that contribute to resiliency and will show them how they can thrive under pressure.
Hosted by Athabasca University's Mental Health & Wellness Department
Speaker: Lori Jensen, wellness facilitator, Telus Health
Combined with a Business Management degree, Lori is an experienced corporate coach and has delivered over 30 topics on behalf of TELUS Health that include; Change Management, Effective Communication, Conflict Resolution, Relationship-Building, Mental Health in the Workplace, Resiliency, Remote Work, Difficult Personalities, Emotional Intelligence, Stress Management, Depressive Illness, Addictions Awareness, and Work-Life Balance.