Nutrition is a rapidly expanding science. Indeed, knowledge in the area has increase exponentially in the last three decades. Often, however, today’s “discovery” is tomorrow’s discredited idea. For instance, the importance of dietary factors supposedly involved in such disorders as breast cancer (fat), the common cold (vitamin C), obesity (high fat intake), hyperactivity (food additives), and stomach cancer (nitrates) have been both “proven” and “disproven.” Why is there such confusion? The perennial problem of nutrition is that it is not an exact science: rarely does it have the precision of physics or chemistry. Deductions tend to be based on ambiguous evidence.
In this unit, we look at how nutrition research is conducted. From this investigation, you can learn how to make your own assessments of claims in nutrition. Hence, the main part of this unit is an explanation of the different techniques for conducting nutrition research, including a discussion of the advantages and disadvantages of each method.
After completing this unit, you should be able to