Unit 6
Reflexology

Reflexology, or zone therapy, is the application of manual pressure to specific areas, or zones, of the foot that correspond to areas of the body in order to relieve stress and to prevent and treat physical disorders (Jonas & Levin, 1999). However, reflexology is also the pressure treatment applied to the feet, hands, ears, or head. The foundation of reflexology lies in the principles and practices of massage therapy.

Objectives

When you have completed this unit, you should be able to

1. define “reflexology,” and discuss the nature of this therapy.
2. identify situations in which reflexology is commonly used.
3. determine the effectiveness of reflexology by analysing the available research.
4. identify trends and issues related to the use of reflexology.